Welcome to HOP Coaching and Consulting

Healthy Optimist Professionals (HOP) achieve more, simply because they believe they can.

Our mission at HOP is to work collaboratively with individuals and teams to facilitate positive change to increase focus, to motivate and transform professional goals into action. We do this through executive, leadership and career coaching and through group training.

We believe taking time out from busy work schedules to review, reflect on achievements and re-define goals sets about a cascade effect and often an exceptional shift in performance and behaviour.

Experience

With more than 18 years’ experience working with individuals and organisations including industry leaders and CEOs we work to empower and motivate, so individuals and teams can reach their full potential.
HOP combines expert knowledge in workplace physical and mental health with expertise in coaching methodology and adult learning initiatives to work towards achieving personal and professional goals.


  • About

    As the director of HOP Coaching and Consulting Liz is passionate about working with individuals and teams ...

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  • Coaching

    By challenging and pushing the boundaries, we can remove pressures that are holding individuals and teams back ...

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You will enjoy working with us if you are ready to:

  • Reflect on and review how you are doing things
  • Acknowledge your previous achievements
  • Examine your stress triggers and barriers
  • Lead your team and life with greater certainty, clarity and vision
  • Address  longstanding issues with a new consciousness and courage